17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Kees BARNHOORN (#680)
Finished
GUN TIME:  06:01:22
Place
655  OF 1608
Male
576  OF 1265
35-39
136  OF 278

Swim 00:34:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:34 00:34:34 619 518 115 - / - 07:39:39

T1 00:07:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:27 00:42:03 1027 819 189 - / - 07:47:08

Cycle 03:13:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:41:15 02:23:19 704 642 150 - / - 09:28:24
Cycle 01:32:34 03:55:55 675 621 149 - / - 11:01:00

T2 00:03:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:38 03:59:35 616 506 106 - / - 11:04:40

Run 02:01:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:17:25 04:17:01 664 562 132 - / - 11:22:06
Run 6.5k 00:15:48 04:32:51 662 557 129 - / - 11:37:56
Run 7.5k 00:07:24 04:40:16 670 563 131 - / - 11:45:21
Run 11k 00:18:47 04:59:05 697 576 136 - / - 12:04:10
Run 14k 00:16:57 05:16:03 678 562 133 - / - 12:21:08
Run 15k 00:09:18 05:25:22 729 603 143 - / - 12:30:27
Run 18k 00:18:21 05:43:44 681 562 135 - / - 12:48:49
Run 00:17:35 06:01:21 675 557 135 - / - 13:06:26