17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Iain BARROW (#681)
Finished
GUN TIME:  06:38:45
Place
1057  OF 1608
Male
895  OF 1265
35-39
207  OF 278

Swim 00:30:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:29 00:30:29 183 154 32 - / - 07:35:34

T1 00:06:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:39 00:37:09 822 668 148 - / - 07:42:14

Cycle 03:30:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:47:01 02:24:12 954 842 189 - / - 09:29:17
Cycle 01:43:23 04:07:36 1029 902 205 - / - 11:12:41

T2 00:03:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:32 04:11:10 583 480 100 - / - 11:16:15

Run 02:27:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:20:46 04:31:57 1242 993 216 - / - 11:37:02
Run 6.5k 00:20:52 04:52:51 1381 1098 248 - / - 11:57:56
Run 7.5k 00:10:56 05:03:48 1422 1123 251 - / - 12:08:53
Run 11k 00:21:02 05:24:52 1363 1076 240 - / - 12:29:57
Run 14k 00:21:19 05:46:12 1371 1079 241 - / - 12:51:17
Run 15k 00:08:46 05:54:59 1343 1054 236 - / - 13:00:04
Run 18k 00:23:05 06:18:05 1328 1040 231 - / - 13:23:10
Run 00:20:37 06:38:44 1308 1026 231 - / - 13:43:49