IRONMAN South Africa 70.3 (2010)
Carel BEZUIDENHOUD (#686)
Finished
GUN TIME:
05:56:44
Place
599
OF
1608
Male
531
OF
1265
35-39
125
OF
278
Swim 00:33:45
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:45 | 00:33:45 | 523 | 446 | 97 | - / - | 07:38:50 |
T1 00:08:58
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:58 | 00:42:44 | 1315 | 1044 | 235 | - / - | 07:47:49 |
Cycle 02:53:31
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:26:47 | 02:09:33 | 109 | 101 | 22 | - / - | 09:14:38 |
| Cycle | 01:26:42 | 03:36:17 | 195 | 181 | 40 | - / - | 10:41:22 |
T2 00:05:00
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:00 | 03:41:18 | 1035 | 828 | 188 | - / - | 10:46:23 |
Run 02:15:23
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:17:54 | 03:59:14 | 776 | 648 | 148 | - / - | 11:04:19 |
| Run 6.5k | 00:17:04 | 04:16:20 | 850 | 704 | 161 | - / - | 11:21:25 |
| Run 7.5k | 00:09:26 | 04:25:47 | 975 | 795 | 181 | - / - | 11:30:52 |
| Run 11k | 00:21:35 | 04:47:24 | 1064 | 854 | 192 | - / - | 11:52:29 |
| Run 14k | 00:19:20 | 05:06:45 | 1080 | 866 | 195 | - / - | 12:11:50 |
| Run 15k | 00:09:17 | 05:16:04 | 1090 | 869 | 197 | - / - | 12:21:09 |
| Run 18k | 00:21:47 | 05:37:53 | 1083 | 861 | 195 | - / - | 12:42:58 |
| Run | 00:18:48 | 05:56:43 | 1061 | 841 | 192 | - / - | 13:01:48 |
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