17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Gavin BOUCHER (#694)
Finished
GUN TIME:  07:54:23
Place
1553  OF 1608
Male
1226  OF 1265
35-39
272  OF 278

Swim 00:39:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:53 00:39:53 1210 991 216 - / - 07:44:58

T1 00:07:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:38 00:47:32 1063 842 194 - / - 07:52:37

Cycle 03:49:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:01:21 02:48:54 1435 1161 256 - / - 09:53:59
Cycle 01:48:28 04:37:23 1361 1125 249 - / - 11:42:28

T2 00:11:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:18 04:48:43 1575 1235 276 - / - 11:53:48

Run 03:05:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:31:21 05:20:05 1596 1253 277 - / - 12:25:10
Run 6.5k 00:27:18 05:47:24 1602 1259 278 - / - 12:52:29
Run 7.5k 00:11:44 05:59:10 1603 1260 278 - / - 13:04:15
Run 11k 00:25:28 06:24:40 1600 1257 277 - / - 13:29:45
Run 14k 00:25:43 06:50:24 1598 1255 277 - / - 13:55:29
Run 15k 00:11:36 07:02:02 1597 1254 277 - / - 14:07:07
Run 18k 00:27:51 07:29:54 1593 1250 275 - / - 14:34:59
Run 00:24:26 07:54:22 1592 1250 276 - / - 14:59:27