17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Wayne BROWN (#700)
Finished
GUN TIME:  05:23:51
Place
219  OF 1608
Male
194  OF 1265
35-39
44  OF 278

Swim 00:35:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:55 00:35:55 775 652 140 - / - 07:41:00

T1 00:05:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:38 00:41:35 566 464 98 - / - 07:46:40

Cycle 02:47:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:25:51 02:07:28 88 84 19 - / - 09:12:33
Cycle 01:21:26 03:28:55 101 95 20 - / - 10:34:00

T2 00:02:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:49 03:31:46 340 277 51 - / - 10:36:51

Run 01:52:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:14:49 03:46:36 189 170 36 - / - 10:51:41
Run 6.5k 00:13:26 04:00:04 180 159 36 - / - 11:05:09
Run 7.5k 00:05:55 04:06:00 175 154 35 - / - 11:11:05
Run 11k 00:16:18 04:22:19 225 195 44 - / - 11:27:24
Run 14k 00:15:41 04:38:02 248 212 48 - / - 11:43:07
Run 15k 00:08:13 04:46:17 287 242 54 - / - 11:51:22
Run 18k 00:19:36 05:05:54 367 311 72 - / - 12:10:59
Run 00:17:54 05:23:50 409 347 81 - / - 12:28:55