IRONMAN South Africa 70.3 (2010)
Nicholas CHAPMAN (#709)
Finished
GUN TIME:
05:54:59
Place
575
OF
1608
Male
510
OF
1265
35-39
119
OF
278
Swim 00:38:00
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:00 | 00:38:00 | 1037 | 865 | 187 | - / - | 07:43:05 |
T1 00:04:50
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:50 | 00:42:52 | 376 | 313 | 51 | - / - | 07:47:57 |
Cycle 03:03:23
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:36:07 | 02:19:00 | 434 | 399 | 95 | - / - | 09:24:05 |
| Cycle | 01:27:15 | 03:46:16 | 410 | 379 | 95 | - / - | 10:51:21 |
T2 00:03:44
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:44 | 03:50:02 | 648 | 530 | 112 | - / - | 10:55:07 |
Run 02:04:54
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:53 | 04:08:57 | 970 | 799 | 179 | - / - | 11:14:02 |
| Run 6.5k | 00:15:36 | 04:24:34 | 792 | 659 | 151 | - / - | 11:29:39 |
| Run 7.5k | 00:07:23 | 04:31:59 | 771 | 640 | 147 | - / - | 11:37:04 |
| Run 11k | 00:19:04 | 04:51:04 | 790 | 652 | 153 | - / - | 11:56:09 |
| Run 14k | 00:17:21 | 05:08:26 | 767 | 635 | 151 | - / - | 12:13:31 |
| Run 15k | 00:08:04 | 05:16:31 | 758 | 626 | 149 | - / - | 12:21:36 |
| Run 18k | 00:20:35 | 05:37:08 | 783 | 642 | 151 | - / - | 12:42:13 |
| Run | 00:17:48 | 05:54:58 | 776 | 632 | 149 | - / - | 13:00:03 |
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