17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Clive CHOWLES (#711)
Finished
GUN TIME:  04:32:36
Place
15  OF 1608
Male
15  OF 1265
35-39
1  OF 278

Swim 00:26:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:26:12 00:26:12 22 20 3 - / - 09:27:59

T1 00:02:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:28 00:28:41 26 19 1 - / - 15:27:08

Cycle 02:30:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:16:31 01:45:14 8 8 2 - / - 13:07:01
Cycle 01:14:15 02:59:31 8 8 2 - / - 16:54:38

T2 00:02:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 03:02:11 287 235 42 - / - 06:30:38

Run 01:30:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:12:34 03:14:47 20 19 2 - / - 03:56:34
Run 6.5k 00:11:49 03:26:38 24 23 3 - / - 05:45:05
Run 7.5k 00:06:10 03:32:49 44 41 6 - / - 17:07:56
Run 11k 00:13:57 03:46:48 52 46 7 - / - 21:55:15
Run 14k 00:12:44 03:59:33 51 45 7 - / - 12:48:00
Run 15k 00:05:33 04:05:08 47 41 6 - / - 11:30:15
Run 18k 00:14:13 04:19:23 47 41 5 - / - 02:24:30
Run 00:13:11 04:32:35 49 43 5 - / - 12:21:02