17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Deon DE JAGER (#727)
Finished
GUN TIME:  07:47:48
Place
1534  OF 1608
Male
1213  OF 1265
35-39
268  OF 278

Swim 00:45:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:45:08 00:45:08 1494 1179 263 - / - 07:50:13

T1 00:09:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:36 00:54:45 1398 1107 248 - / - 07:59:50

Cycle 04:03:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:07:57 03:02:45 1537 1219 268 - / - 10:07:50
Cycle 01:55:13 04:57:58 1488 1199 268 - / - 12:03:03

T2 00:08:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:04 05:06:03 1488 1167 265 - / - 12:11:08

Run 02:41:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:21:47 05:27:52 1353 1080 241 - / - 12:32:57
Run 6.5k 00:20:38 05:48:31 1416 1125 253 - / - 12:53:36
Run 7.5k 00:09:49 05:58:22 1410 1116 250 - / - 13:03:27
Run 11k 00:25:02 06:23:26 1450 1140 253 - / - 13:28:31
Run 14k 00:23:13 06:46:41 1471 1156 257 - / - 13:51:46
Run 15k 00:11:21 06:58:04 1478 1160 258 - / - 14:03:09
Run 18k 00:25:17 07:23:22 1477 1155 257 - / - 14:28:27
Run 00:24:24 07:47:47 1487 1164 257 - / - 14:52:52