17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Ben DE KLERK (#728)
Finished
GUN TIME:  06:07:39
Place
716  OF 1608
Male
629  OF 1265
35-39
146  OF 278

Swim 00:31:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:19 00:31:19 250 213 42 - / - 07:36:24

T1 00:05:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:27 00:36:47 520 427 85 - / - 07:41:52

Cycle 03:23:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:47:30 02:24:19 981 859 196 - / - 09:29:24
Cycle 01:36:07 04:00:28 902 808 187 - / - 11:05:33

T2 00:04:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:11 04:04:41 787 634 143 - / - 11:09:46

Run 02:02:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:18:01 04:22:43 791 662 150 - / - 11:27:48
Run 6.5k 00:17:08 04:39:53 868 719 164 - / - 11:44:58
Run 7.5k 00:07:27 04:47:21 835 689 159 - / - 11:52:26
Run 11k 00:18:14 05:05:37 784 646 150 - / - 12:10:42
Run 14k 00:17:12 05:22:50 755 624 146 - / - 12:27:55
Run 15k 00:08:16 05:31:08 754 624 148 - / - 12:36:13
Run 18k 00:19:12 05:50:21 726 598 143 - / - 12:55:26
Run 00:17:15 06:07:38 710 585 140 - / - 13:12:43