17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Bryan DEARDEN (#731)
Finished
GUN TIME:  07:06:40
Place
1322  OF 1608
Male
1069  OF 1265
35-39
244  OF 278

Swim 00:41:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:42 00:41:42 1358 1091 240 - / - 07:46:47

T1 00:06:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:51 00:48:34 872 704 157 - / - 07:53:39

Cycle 04:00:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:07:45 02:56:21 1532 1217 267 - / - 10:01:26
Cycle 01:52:30 04:48:52 1464 1185 262 - / - 11:53:57

T2 00:05:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:35 04:54:29 1168 917 209 - / - 11:59:34

Run 02:12:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:19:06 05:13:36 1009 830 186 - / - 12:18:41
Run 6.5k 00:17:38 05:31:16 1042 851 188 - / - 12:36:21
Run 7.5k 00:07:43 05:39:00 982 801 182 - / - 12:44:05
Run 11k 00:18:57 05:57:59 936 759 175 - / - 13:03:04
Run 14k 00:19:02 06:17:02 962 780 177 - / - 13:22:07
Run 15k 00:08:52 06:25:55 970 783 177 - / - 13:31:00
Run 18k 00:20:47 06:46:43 953 765 175 - / - 13:51:48
Run 00:19:54 07:06:39 976 782 180 - / - 14:11:44