IRONMAN South Africa 70.3 (2010)
Francesco DEL CASTELLO (#732)
Finished
GUN TIME:
06:14:23
Place
796
OF
1608
Male
690
OF
1265
35-39
158
OF
278
Swim 00:26:31
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:31 | 00:26:31 | 29 | 26 | 5 | - / - | 07:31:36 |
T1 00:05:29
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:29 | 00:32:01 | 524 | 431 | 88 | - / - | 07:37:06 |
Cycle 03:18:10
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:46:01 | 02:18:03 | 913 | 809 | 183 | - / - | 09:23:08 |
| Cycle | 01:32:08 | 03:50:13 | 785 | 710 | 167 | - / - | 10:55:18 |
T2 00:04:28
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:28 | 03:54:42 | 860 | 686 | 153 | - / - | 10:59:47 |
Run 02:19:38
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:20:26 | 04:15:10 | 1205 | 964 | 212 | - / - | 11:20:15 |
| Run 6.5k | 00:19:57 | 04:35:09 | 1303 | 1035 | 233 | - / - | 11:40:14 |
| Run 7.5k | 00:09:49 | 04:45:00 | 1340 | 1061 | 238 | - / - | 11:50:05 |
| Run 11k | 00:21:17 | 05:06:19 | 1298 | 1025 | 231 | - / - | 12:11:24 |
| Run 14k | 00:19:14 | 05:25:33 | 1265 | 996 | 227 | - / - | 12:30:38 |
| Run 15k | 00:09:13 | 05:34:47 | 1249 | 981 | 223 | - / - | 12:39:52 |
| Run 18k | 00:21:01 | 05:55:50 | 1202 | 946 | 213 | - / - | 13:00:55 |
| Run | 00:18:30 | 06:14:22 | 1164 | 917 | 206 | - / - | 13:19:27 |
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