17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Hugo DU PLESSIS (#739)
Finished
GUN TIME:  06:23:14
Place
899  OF 1608
Male
772  OF 1265
35-39
181  OF 278

Swim 00:42:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:09 00:42:09 1381 1107 247 - / - 07:47:14

T1 00:08:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:13 00:50:24 1195 949 219 - / - 07:55:29

Cycle 03:17:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:41:26 02:31:52 716 651 153 - / - 09:36:57
Cycle 01:35:58 04:07:51 762 692 161 - / - 11:12:56

T2 00:04:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:42 04:12:34 952 756 171 - / - 11:17:39

Run 02:10:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:17:43 04:30:18 737 618 141 - / - 11:35:23
Run 6.5k 00:17:02 04:47:22 822 684 157 - / - 11:52:27
Run 7.5k 00:08:04 04:55:28 846 699 162 - / - 12:00:33
Run 11k 00:18:58 05:14:28 831 686 159 - / - 12:19:33
Run 14k 00:17:58 05:32:27 836 686 159 - / - 12:37:32
Run 15k 00:09:23 05:41:52 892 724 170 - / - 12:46:57
Run 18k 00:21:55 06:03:48 928 750 172 - / - 13:08:53
Run 00:19:24 06:23:13 941 754 174 - / - 13:28:18