17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Hennie ENGELBRECHT (#749)
Finished
GUN TIME:  06:08:36
Place
729  OF 1608
Male
637  OF 1265
35-39
150  OF 278

Swim 00:38:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:21 00:38:21 1077 895 195 - / - 07:43:26

T1 00:08:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:01 00:46:24 1153 917 210 - / - 07:51:29

Cycle 03:11:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:34:57 02:21:22 386 356 84 - / - 09:26:27
Cycle 01:36:20 03:57:44 604 555 136 - / - 11:02:49

T2 00:04:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:47 04:02:33 977 780 177 - / - 11:07:38

Run 02:06:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:18:16 04:20:51 850 708 163 - / - 11:25:56
Run 6.5k 00:16:08 04:37:00 781 653 150 - / - 11:42:05
Run 7.5k 00:07:36 04:44:38 783 650 150 - / - 11:49:43
Run 11k 00:19:13 05:03:52 801 662 156 - / - 12:08:57
Run 14k 00:17:19 05:21:12 779 645 153 - / - 12:26:17
Run 15k 00:08:49 05:30:02 802 659 156 - / - 12:35:07
Run 18k 00:20:15 05:50:18 812 660 157 - / - 12:55:23
Run 00:18:15 06:08:35 806 655 156 - / - 13:13:40