17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Paul FENTON (#751)
Finished
GUN TIME:  06:38:17
Place
1051  OF 1608
Male
889  OF 1265
35-39
205  OF 278

Swim 00:40:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:48 00:40:48 1280 1047 233 - / - 07:45:53

T1 00:04:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:08 00:44:58 237 194 34 - / - 07:50:03

Cycle 03:34:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:52:38 02:37:37 1173 1003 224 - / - 09:42:42
Cycle 01:41:57 04:19:36 1093 948 214 - / - 11:24:41

T2 00:02:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:52 04:22:29 354 288 53 - / - 11:27:34

Run 02:15:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:22:11 04:44:42 1387 1107 247 - / - 11:49:47
Run 6.5k 00:18:29 05:03:12 1319 1050 235 - / - 12:08:17
Run 7.5k 00:08:08 05:11:22 1273 1010 224 - / - 12:16:27
Run 11k 00:21:03 05:32:27 1241 984 223 - / - 12:37:32
Run 14k 00:18:18 05:50:47 1176 932 212 - / - 12:55:52
Run 15k 00:08:07 05:58:55 1135 900 204 - / - 13:04:00
Run 18k 00:20:54 06:19:50 1099 871 197 - / - 13:24:55
Run 00:18:25 06:38:16 1071 849 193 - / - 13:43:21