17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Bertus FOUCHE (#756)
Finished
GUN TIME:  07:20:11
Place
1410  OF 1608
Male
1126  OF 1265
35-39
251  OF 278

Swim 00:40:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:20 00:40:20 1247 1021 223 - / - 07:45:25

T1 00:06:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:56 00:47:18 898 725 164 - / - 07:52:23

Cycle 03:35:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:51:27 02:38:46 1131 971 216 - / - 09:43:51
Cycle 01:44:29 04:23:17 1117 966 217 - / - 11:28:22

T2 00:07:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:04 04:30:23 1414 1105 254 - / - 11:35:28

Run 02:49:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:21:11 04:51:36 1297 1035 228 - / - 11:56:41
Run 6.5k 00:22:47 05:14:24 1473 1160 258 - / - 12:19:29
Run 7.5k 00:11:59 05:26:24 1501 1180 261 - / - 12:31:29
Run 11k 00:26:54 05:53:19 1535 1204 266 - / - 12:58:24
Run 14k 00:23:54 06:17:15 1535 1202 265 - / - 13:22:20
Run 15k 00:12:49 06:30:06 1547 1211 267 - / - 13:35:11
Run 18k 00:26:07 06:56:14 1543 1207 266 - / - 14:01:19
Run 00:23:55 07:20:10 1538 1202 266 - / - 14:25:15