17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Braam FOURIE (#757)
Finished
GUN TIME:  05:42:29
Place
420  OF 1608
Male
378  OF 1265
35-39
90  OF 278

Swim 00:35:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:34 00:35:34 732 614 133 - / - 07:40:39

T1 00:06:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:01 00:41:37 669 550 124 - / - 07:46:42

Cycle 03:13:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:38:47 02:20:26 577 529 128 - / - 09:25:31
Cycle 01:34:52 03:55:19 671 617 147 - / - 11:00:24

T2 00:05:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:14 04:00:34 1091 863 197 - / - 11:05:39

Run 01:41:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:14:27 04:15:03 144 129 29 - / - 11:20:08
Run 6.5k 00:13:24 04:28:28 155 138 30 - / - 11:33:33
Run 7.5k 00:06:44 04:35:13 202 176 42 - / - 11:40:18
Run 11k 00:15:13 04:50:28 200 174 40 - / - 11:55:33
Run 14k 00:15:01 05:05:30 214 187 44 - / - 12:10:35
Run 15k 00:07:15 05:12:47 228 195 45 - / - 12:17:52
Run 18k 00:15:51 05:28:40 206 176 42 - / - 12:33:45
Run 00:13:47 05:42:28 181 154 36 - / - 12:47:33