17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Theunis HANEKOM (#778)
Finished
GUN TIME:  06:31:08
Place
988  OF 1608
Male
844  OF 1265
35-39
195  OF 278

Swim 00:31:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:28 00:31:28 262 225 45 - / - 07:36:33

T1 00:04:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:52 00:36:22 386 322 54 - / - 07:41:27

Cycle 03:23:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:48:02 02:24:25 995 870 199 - / - 09:29:30
Cycle 01:35:39 04:00:06 904 810 188 - / - 11:05:11

T2 00:04:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:35 04:04:42 907 721 160 - / - 11:09:47

Run 02:26:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:20:15 04:24:58 1186 950 208 - / - 11:30:03
Run 6.5k 00:23:26 04:48:26 1454 1146 255 - / - 11:53:31
Run 7.5k 00:10:11 04:58:39 1469 1156 256 - / - 12:03:44
Run 11k 00:23:56 05:22:36 1466 1151 256 - / - 12:27:41
Run 14k 00:20:34 05:43:11 1433 1126 251 - / - 12:48:16
Run 15k 00:09:03 05:52:16 1412 1110 250 - / - 12:57:21
Run 18k 00:20:05 06:12:22 1347 1057 234 - / - 13:17:27
Run 00:18:43 06:31:07 1289 1012 228 - / - 13:36:12