17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Justin CORK (#78)
Finished
GUN TIME:  07:29:32
Place
1457  OF 1608
Male
1157  OF 1265
18-24
61  OF 66

Swim 00:38:42

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:38:42 00:38:42 1114 921 56 - / - 07:43:47

T1 00:09:28

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:28 00:48:12 1388 1100 59 - / - 07:53:17

Cycle 03:55:49

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:46:26 02:34:40 932 826 50 - / - 09:39:45
Cycle 02:09:22 04:44:03 1420 1159 61 - / - 11:49:08

T2 00:05:34

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:34 04:49:38 1161 911 55 - / - 11:54:43

Run 02:39:51

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:21:20 05:11:00 1315 1052 57 - / - 12:16:05
Run 6.5k 00:27:52 05:38:53 1559 1223 63 - / - 12:43:58
Run 7.5k 00:08:09 05:47:03 1531 1200 63 - / - 12:52:08
Run 11k 00:21:42 06:08:47 1486 1168 63 - / - 13:13:52
Run 14k 00:22:46 06:31:35 1488 1168 62 - / - 13:36:40
Run 15k 00:10:23 06:41:59 1487 1167 61 - / - 13:47:04
Run 18k 00:25:07 07:07:07 1478 1156 61 - / - 14:12:12
Run 00:22:22 07:29:31 1466 1147 61 - / - 14:34:36