17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jason Harris (#782)
Finished
GUN TIME:  06:39:31
Place
1070  OF 1608
Male
905  OF 1265
35-39
209  OF 278

Swim 00:36:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:04 00:36:04 796 669 147 - / - 07:41:09

T1 00:09:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:14 00:45:20 1355 1079 241 - / - 07:50:25

Cycle 03:41:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:57:39 02:43:00 1340 1103 246 - / - 09:48:05
Cycle 01:43:57 04:26:59 1227 1043 233 - / - 11:32:04

T2 00:06:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:41 04:33:42 1364 1063 241 - / - 11:38:47

Run 02:05:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:22:37 04:56:20 1428 1136 253 - / - 12:01:25
Run 6.5k 00:16:43 05:13:05 1244 992 218 - / - 12:18:10
Run 7.5k 00:07:23 05:20:29 1158 924 208 - / - 12:25:34
Run 11k 00:17:46 05:38:16 989 806 183 - / - 12:43:21
Run 14k 00:17:44 05:56:02 954 772 175 - / - 13:01:07
Run 15k 00:07:17 06:03:20 909 736 172 - / - 13:08:25
Run 18k 00:18:14 06:21:36 819 666 160 - / - 13:26:41
Run 00:17:53 06:39:30 801 652 154 - / - 13:44:35