IRONMAN South Africa 70.3 (2010)
Andrew HART (#784)
Finished
GUN TIME:
05:21:47
Place
209
OF
1608
Male
185
OF
1265
35-39
41
OF
278
Swim 00:36:26
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:26 | 00:36:26 | 845 | 710 | 156 | - / - | 07:41:31 |
T1 00:05:02
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:02 | 00:41:29 | 422 | 350 | 61 | - / - | 07:46:34 |
Cycle 02:57:45
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:33:45 | 02:15:15 | 335 | 307 | 74 | - / - | 09:20:20 |
| Cycle | 01:23:59 | 03:39:15 | 286 | 264 | 66 | - / - | 10:44:20 |
T2 00:02:13
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:13 | 03:41:30 | 164 | 136 | 20 | - / - | 10:46:35 |
Run 01:40:15
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:14:42 | 03:56:13 | 168 | 149 | 32 | - / - | 11:01:18 |
| Run 6.5k | 00:12:58 | 04:09:12 | 143 | 127 | 27 | - / - | 11:14:17 |
| Run 7.5k | 00:06:16 | 04:15:30 | 161 | 144 | 30 | - / - | 11:20:35 |
| Run 11k | 00:14:41 | 04:30:13 | 149 | 131 | 30 | - / - | 11:35:18 |
| Run 14k | 00:14:07 | 04:44:21 | 148 | 130 | 29 | - / - | 11:49:26 |
| Run 15k | 00:06:16 | 04:50:38 | 144 | 125 | 28 | - / - | 11:55:43 |
| Run 18k | 00:15:59 | 05:06:38 | 147 | 126 | 27 | - / - | 12:11:43 |
| Run | 00:15:06 | 05:21:46 | 155 | 133 | 29 | - / - | 12:26:51 |
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