17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andrew HART (#784)
Finished
GUN TIME:  05:21:47
Place
209  OF 1608
Male
185  OF 1265
35-39
41  OF 278

Swim 00:36:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:26 00:36:26 845 710 156 - / - 21:51:33

T1 00:05:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:02 00:41:29 422 350 61 - / - 01:33:16

Cycle 02:57:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:33:45 02:15:15 335 307 74 - / - 06:07:02
Cycle 01:23:59 03:39:15 286 264 66 - / - 09:21:02

T2 00:02:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:13 03:41:30 164 136 20 - / - 21:59:57

Run 01:40:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:14:42 03:56:13 168 149 32 - / - 06:11:20
Run 6.5k 00:12:58 04:09:12 143 127 27 - / - 23:54:19
Run 7.5k 00:06:16 04:15:30 161 144 30 - / - 20:10:37
Run 11k 00:14:41 04:30:13 149 131 30 - / - 07:58:40
Run 14k 00:14:07 04:44:21 148 130 29 - / - 12:06:08
Run 15k 00:06:16 04:50:38 144 125 28 - / - 07:42:25
Run 18k 00:15:59 05:06:38 147 126 27 - / - 23:41:45
Run 00:15:06 05:21:46 155 133 29 - / - 05:23:33