17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Rory HASCHICK (#786)
Finished
GUN TIME:  07:14:04
Place
1377  OF 1608
Male
1107  OF 1265
35-39
246  OF 278

Swim 00:35:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:43 00:35:43 749 629 135 - / - 07:40:48

T1 00:10:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:32 00:46:17 1483 1165 260 - / - 07:51:22

Cycle 04:08:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:09:38 02:55:56 1551 1228 270 - / - 10:01:01
Cycle 01:58:40 04:54:37 1529 1222 273 - / - 11:59:42

T2 00:08:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:14 05:02:53 1507 1183 269 - / - 12:07:58

Run 02:11:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:20:28 05:23:23 1207 966 213 - / - 12:28:28
Run 6.5k 00:18:06 05:41:31 1194 953 211 - / - 12:46:36
Run 7.5k 00:07:50 05:49:22 1138 910 203 - / - 12:54:27
Run 11k 00:19:38 06:09:01 1068 858 194 - / - 13:14:06
Run 14k 00:17:23 06:26:25 1002 810 183 - / - 13:31:30
Run 15k 00:09:15 06:35:42 1013 813 183 - / - 13:40:47
Run 18k 00:20:14 06:55:58 982 788 180 - / - 14:01:03
Run 00:18:04 07:14:03 957 766 177 - / - 14:19:08