17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Gavin HORTON (#790)
Finished
GUN TIME:  05:29:31
Place
267  OF 1608
Male
238  OF 1265
35-39
57  OF 278

Swim 00:31:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:59 00:31:59 307 266 53 - / - 07:37:04

T1 00:05:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:06 00:37:07 437 361 65 - / - 07:42:12

Cycle 03:07:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:37:29 02:14:37 510 470 114 - / - 09:19:42
Cycle 01:29:53 03:44:32 517 481 121 - / - 10:49:37

T2 00:02:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:25 03:46:58 217 177 28 - / - 10:52:03

Run 01:42:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:14:58 04:01:58 215 191 43 - / - 11:07:03
Run 6.5k 00:13:18 04:15:18 182 161 38 - / - 11:20:23
Run 7.5k 00:05:57 04:21:16 178 157 36 - / - 11:26:21
Run 11k 00:14:56 04:36:14 168 146 34 - / - 11:41:19
Run 14k 00:14:33 04:50:48 168 146 34 - / - 11:55:53
Run 15k 00:06:49 04:57:39 181 158 37 - / - 12:02:44
Run 18k 00:16:37 05:14:18 190 165 40 - / - 12:19:23
Run 00:15:11 05:29:30 194 164 38 - / - 12:34:35