17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Martin JANSEN VAN RENSBURG (#795)
Finished
GUN TIME:  06:29:55
Place
975  OF 1608
Male
834  OF 1265
35-39
192  OF 278

Swim 00:35:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:53 00:35:53 768 646 137 - / - 07:40:58

T1 00:13:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:52 00:49:47 1582 1243 277 - / - 07:54:52

Cycle 03:26:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:46:44 02:36:33 946 835 186 - / - 09:41:38
Cycle 01:40:00 04:16:35 958 851 198 - / - 11:21:40

T2 00:07:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:19 04:23:55 1434 1122 257 - / - 11:29:00

Run 02:05:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:16:48 04:40:45 536 462 106 - / - 11:45:50
Run 6.5k 00:15:41 04:56:27 571 484 111 - / - 12:01:32
Run 7.5k 00:07:40 05:04:08 627 528 124 - / - 12:09:13
Run 11k 00:18:24 05:22:33 649 540 128 - / - 12:27:38
Run 14k 00:17:28 05:40:03 662 549 129 - / - 12:45:08
Run 15k 00:09:27 05:49:32 722 598 141 - / - 12:54:37
Run 18k 00:21:44 06:11:17 797 653 153 - / - 13:16:22
Run 00:18:35 06:29:54 804 653 155 - / - 13:34:59