17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Mark KEATING (#804)
Finished
GUN TIME:  06:58:26
Place
1251  OF 1608
Male
1023  OF 1265
35-39
236  OF 278

Swim 00:38:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:28 00:38:28 1091 905 199 - / - 07:43:33

T1 00:05:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:37 00:44:07 560 458 96 - / - 07:49:12

Cycle 03:40:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:58:32 02:42:40 1363 1121 248 - / - 09:47:45
Cycle 01:41:48 04:24:29 1204 1029 231 - / - 11:29:34

T2 00:03:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:41 04:28:12 633 520 110 - / - 11:33:17

Run 02:30:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:21:59 04:50:12 1375 1098 245 - / - 11:55:17
Run 6.5k 00:21:43 05:11:56 1456 1148 256 - / - 12:17:01
Run 7.5k 00:09:46 05:21:44 1453 1144 254 - / - 12:26:49
Run 11k 00:23:51 05:45:36 1452 1141 254 - / - 12:50:41
Run 14k 00:19:52 06:05:30 1411 1113 249 - / - 13:10:35
Run 15k 00:09:06 06:14:37 1389 1094 247 - / - 13:19:42
Run 18k 00:23:37 06:38:16 1379 1081 245 - / - 13:43:21
Run 00:20:08 06:58:25 1347 1056 236 - / - 14:03:30