17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jaco KOTZE (#813)
Finished
GUN TIME:  06:54:15
Place
1211  OF 1608
Male
999  OF 1265
35-39
225  OF 278

Swim 00:37:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:33 00:37:33 979 821 180 - / - 07:42:38

T1 00:09:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:12 00:46:45 1343 1068 240 - / - 07:51:50

Cycle 03:25:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:50:15 02:37:02 1092 944 212 - / - 09:42:07
Cycle 01:34:46 04:11:49 930 832 195 - / - 11:16:54

T2 00:06:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:45 04:18:36 1372 1070 245 - / - 11:23:41

Run 02:35:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:19:55 04:38:33 1155 931 207 - / - 11:43:38
Run 6.5k 00:21:31 05:00:05 1367 1087 246 - / - 12:05:10
Run 7.5k 00:11:09 05:11:15 1423 1124 252 - / - 12:16:20
Run 11k 00:24:57 05:36:14 1457 1144 255 - / - 12:41:19
Run 14k 00:22:24 05:58:39 1463 1151 256 - / - 13:03:44
Run 15k 00:09:42 06:08:22 1444 1134 252 - / - 13:13:27
Run 18k 00:24:01 06:32:25 1427 1122 251 - / - 13:37:30
Run 00:21:47 06:54:14 1412 1109 246 - / - 13:59:19