17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Elroy LESCH (#820)
Finished
GUN TIME:  06:24:40
Place
912  OF 1608
Male
784  OF 1265
35-39
182  OF 278

Swim 00:30:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:59 00:30:59 223 191 37 - / - 07:36:04

T1 00:03:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:47 00:34:47 160 133 21 - / - 07:39:52

Cycle 03:38:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:51:36 02:26:25 1139 977 219 - / - 09:31:30
Cycle 01:46:23 04:12:49 1157 995 225 - / - 11:17:54

T2 00:02:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:13 04:15:04 167 138 21 - / - 11:20:09

Run 02:09:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:19:49 04:34:54 1136 921 205 - / - 11:39:59
Run 6.5k 00:18:17 04:53:13 1159 928 203 - / - 11:58:18
Run 7.5k 00:07:51 05:01:05 1091 876 191 - / - 12:06:10
Run 11k 00:19:03 05:20:10 1016 824 185 - / - 12:25:15
Run 14k 00:17:21 05:37:32 960 778 176 - / - 12:42:37
Run 15k 00:07:57 05:45:32 937 757 176 - / - 12:50:37
Run 18k 00:21:52 06:07:24 956 767 176 - / - 13:12:29
Run 00:17:13 06:24:39 901 722 168 - / - 13:29:44