17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jac MARE (#827)
Finished
GUN TIME:  06:15:26
Place
811  OF 1608
Male
702  OF 1265
35-39
163  OF 278

Swim 00:39:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:46 00:39:46 1203 985 215 - / - 07:44:51

T1 00:11:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:19 00:51:07 1522 1196 264 - / - 07:56:12

Cycle 03:16:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:42:13 02:33:21 756 685 160 - / - 09:38:26
Cycle 01:34:41 04:08:04 749 681 155 - / - 11:13:09

T2 00:06:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:23 04:14:29 1318 1029 237 - / - 11:19:34

Run 01:56:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:19:04 04:33:34 1003 825 184 - / - 11:38:39
Run 6.5k 00:16:11 04:49:46 875 725 165 - / - 11:54:51
Run 7.5k 00:07:14 04:57:02 825 681 155 - / - 12:02:07
Run 11k 00:17:11 05:14:14 709 587 141 - / - 12:19:19
Run 14k 00:16:56 05:31:12 697 578 139 - / - 12:36:17
Run 15k 00:07:05 05:38:19 647 533 127 - / - 12:43:24
Run 18k 00:17:31 05:55:51 586 483 115 - / - 13:00:56
Run 00:15:32 06:11:25 541 452 109 - / - 13:16:30