17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Rodney MCQUIRK (#833)
Finished
GUN TIME:  06:47:08
Place
1139  OF 1608
Male
952  OF 1265
35-39
215  OF 278

Swim 00:37:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:18 00:37:18 949 793 173 - / - 07:42:23

T1 00:06:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:06 00:43:25 691 569 126 - / - 07:48:30

Cycle 03:32:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:48:51 02:32:18 1035 903 207 - / - 09:37:23
Cycle 01:43:20 04:15:39 1060 926 209 - / - 11:20:44

T2 00:02:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:38 04:18:19 284 233 40 - / - 11:23:24

Run 02:28:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:20:19 04:38:40 1193 956 210 - / - 11:43:45
Run 6.5k 00:18:33 04:57:15 1215 969 215 - / - 12:02:20
Run 7.5k 00:10:00 05:07:16 1278 1013 225 - / - 12:12:21
Run 11k 00:24:20 05:31:37 1352 1066 238 - / - 12:36:42
Run 14k 00:20:53 05:52:31 1353 1064 239 - / - 12:57:36
Run 15k 00:09:59 06:02:32 1349 1060 238 - / - 13:07:37
Run 18k 00:24:33 06:27:07 1361 1069 238 - / - 13:32:12
Run 00:19:59 06:47:07 1331 1043 234 - / - 13:52:12