17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Oswald MYERS (#843)
Finished
GUN TIME:  05:31:21
Place
293  OF 1608
Male
263  OF 1265
35-39
63  OF 278

Swim 00:33:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:54 00:33:54 547 464 102 - / - 07:38:59

T1 00:05:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:28 00:39:22 522 429 86 - / - 07:44:27

Cycle 02:56:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:31:30 02:10:54 248 230 51 - / - 09:15:59
Cycle 01:25:16 03:36:12 265 247 60 - / - 10:41:17

T2 00:02:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:38 03:38:51 281 231 39 - / - 10:43:56

Run 01:52:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:15:43 03:54:36 337 293 68 - / - 10:59:41
Run 6.5k 00:14:47 04:09:25 367 316 72 - / - 11:14:30
Run 7.5k 00:06:44 04:16:10 374 322 75 - / - 11:21:15
Run 11k 00:17:11 04:33:22 412 353 81 - / - 11:38:27
Run 14k 00:16:42 04:50:05 448 382 90 - / - 11:55:10
Run 15k 00:07:29 04:57:36 449 382 89 - / - 12:02:41
Run 18k 00:18:08 05:15:46 446 377 87 - / - 12:20:51
Run 00:15:33 05:31:20 427 361 82 - / - 12:36:25