IRONMAN South Africa 70.3 (2010)
Theunis NEL (#848)
Finished
GUN TIME:
07:06:06
Place
1316
OF
1608
Male
1066
OF
1265
35-39
242
OF
278
Swim 00:40:09
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:09 | 00:40:09 | 1237 | 1014 | 222 | - / - | 07:45:14 |
T1 00:05:48
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:48 | 00:45:59 | 613 | 502 | 108 | - / - | 07:51:04 |
Cycle 04:01:43
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:01:19 | 02:47:19 | 1433 | 1160 | 255 | - / - | 09:52:24 |
| Cycle | 02:00:23 | 04:47:43 | 1475 | 1187 | 263 | - / - | 11:52:48 |
T2 00:04:21
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 04:52:06 | 829 | 661 | 149 | - / - | 11:57:11 |
Run 02:13:58
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:41 | 05:10:48 | 926 | 767 | 174 | - / - | 12:15:53 |
| Run 6.5k | 00:16:23 | 05:27:13 | 859 | 711 | 163 | - / - | 12:32:18 |
| Run 7.5k | 00:07:36 | 05:34:51 | 840 | 694 | 161 | - / - | 12:39:56 |
| Run 11k | 00:20:12 | 05:55:04 | 899 | 731 | 170 | - / - | 13:00:09 |
| Run 14k | 00:18:28 | 06:13:34 | 922 | 746 | 173 | - / - | 13:18:39 |
| Run 15k | 00:07:44 | 06:21:19 | 888 | 720 | 168 | - / - | 13:26:24 |
| Run 18k | 00:21:08 | 06:42:28 | 899 | 726 | 169 | - / - | 13:47:33 |
| Run | 00:23:36 | 07:06:05 | 1023 | 816 | 185 | - / - | 14:11:10 |
Social Share