17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Wilhelm NEL (#849)
Finished
GUN TIME:  05:11:31
Place
140  OF 1608
Male
122  OF 1265
35-39
22  OF 278

Swim 00:32:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:43 00:32:43 388 339 71 - / - 20:31:10

T1 00:03:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:37 00:36:22 140 116 17 - / - 15:01:29

Cycle 02:49:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:26:10 02:02:34 98 90 20 - / - 21:17:41
Cycle 01:22:58 03:25:33 132 122 28 - / - 07:54:00

T2 00:02:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:21 03:27:55 199 163 25 - / - 21:13:02

Run 01:43:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:15:22 03:43:19 278 242 59 - / - 07:25:06
Run 6.5k 00:14:29 03:57:49 305 263 63 - / - 02:42:56
Run 7.5k 00:06:20 04:04:11 296 256 58 - / - 17:02:38
Run 11k 00:15:26 04:19:39 269 231 53 - / - 12:34:46
Run 14k 00:14:47 04:34:27 259 221 50 - / - 02:29:34
Run 15k 00:06:22 04:40:51 244 208 47 - / - 19:15:58
Run 18k 00:16:08 04:57:00 231 198 45 - / - 04:05:27
Run 00:14:29 05:11:30 212 179 41 - / - 21:59:57