17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Walter NORRIS (#853)
Finished
GUN TIME:  06:40:44
Place
1080  OF 1608
Male
910  OF 1265
35-39
211  OF 278

Swim 00:33:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:29 00:33:29 479 412 90 - / - 07:38:34

T1 00:12:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:08 00:45:39 1553 1219 271 - / - 07:50:44

Cycle 03:23:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:48:38 02:34:18 1024 894 203 - / - 09:39:23
Cycle 01:34:56 04:09:15 899 805 186 - / - 11:14:20

T2 00:07:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:56 04:17:13 1479 1160 263 - / - 11:22:18

Run 02:23:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:18:40 04:35:54 922 763 172 - / - 11:40:59
Run 6.5k 00:17:14 04:53:09 957 790 179 - / - 11:58:14
Run 7.5k 00:09:20 05:02:31 1043 847 185 - / - 12:07:36
Run 11k 00:21:32 05:24:05 1102 886 200 - / - 12:29:10
Run 14k 00:19:38 05:43:44 1122 893 203 - / - 12:48:49
Run 15k 00:10:58 05:54:43 1172 924 212 - / - 12:59:48
Run 18k 00:23:16 06:18:01 1190 937 212 - / - 13:23:06
Run 00:22:40 06:40:43 1235 971 219 - / - 13:45:48