17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Juan PAREDES (#861)
Finished
GUN TIME:  04:59:43
Place
84  OF 1608
Male
74  OF 1265
35-39
13  OF 278

Swim 00:38:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:43 00:38:43 1116 922 201 - / - 23:23:50

T1 00:05:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:37 00:44:22 558 456 95 - / - 11:42:49

Cycle 02:45:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:25:21 02:09:44 76 74 17 - / - 13:38:11
Cycle 01:19:41 03:29:27 80 78 17 - / - 21:14:34

T2 00:01:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:43 03:31:12 65 51 6 - / - 21:49:39

Run 01:28:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:13:05 03:44:18 36 34 5 - / - 15:52:45
Run 6.5k 00:12:10 03:56:30 44 41 7 - / - 07:24:57
Run 7.5k 00:05:21 04:01:52 45 42 7 - / - 17:03:39
Run 11k 00:13:22 04:15:16 43 40 6 - / - 23:33:43
Run 14k 00:12:31 04:27:48 40 37 4 - / - 13:39:35
Run 15k 00:05:33 04:33:22 39 36 4 - / - 02:48:29
Run 18k 00:13:50 04:47:13 37 34 3 - / - 04:05:40
Run 00:12:27 04:59:42 37 34 3 - / - 11:34:49