IRONMAN South Africa 70.3 (2010)
Juan PAREDES (#861)
Finished
GUN TIME:
04:59:43
Place
84
OF
1608
Male
74
OF
1265
35-39
13
OF
278
Swim 00:38:43
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:43 | 00:38:43 | 1116 | 922 | 201 | - / - | 07:43:48 |
T1 00:05:37
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:37 | 00:44:22 | 558 | 456 | 95 | - / - | 07:49:27 |
Cycle 02:45:04
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:25:21 | 02:09:44 | 76 | 74 | 17 | - / - | 09:14:49 |
| Cycle | 01:19:41 | 03:29:27 | 80 | 78 | 17 | - / - | 10:34:32 |
T2 00:01:43
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:43 | 03:31:12 | 65 | 51 | 6 | - / - | 10:36:17 |
Run 01:28:29
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:13:05 | 03:44:18 | 36 | 34 | 5 | - / - | 10:49:23 |
| Run 6.5k | 00:12:10 | 03:56:30 | 44 | 41 | 7 | - / - | 11:01:35 |
| Run 7.5k | 00:05:21 | 04:01:52 | 45 | 42 | 7 | - / - | 11:06:57 |
| Run 11k | 00:13:22 | 04:15:16 | 43 | 40 | 6 | - / - | 11:20:21 |
| Run 14k | 00:12:31 | 04:27:48 | 40 | 37 | 4 | - / - | 11:32:53 |
| Run 15k | 00:05:33 | 04:33:22 | 39 | 36 | 4 | - / - | 11:38:27 |
| Run 18k | 00:13:50 | 04:47:13 | 37 | 34 | 3 | - / - | 11:52:18 |
| Run | 00:12:27 | 04:59:42 | 37 | 34 | 3 | - / - | 12:04:47 |
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