17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Bernard GRIESEL (#87)
Finished
GUN TIME:  05:41:39
Place
409  OF 1608
Male
368  OF 1265
18-24
26  OF 66

Swim 00:38:43

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:38:43 00:38:43 1117 923 57 - / - 00:13:50

T1 00:04:55

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:55 00:43:40 395 329 34 - / - 02:38:47

Cycle 03:04:16

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:36:19 02:20:00 449 412 30 - / - 02:28:27
Cycle 01:27:56 03:47:57 435 404 28 - / - 20:36:24

T2 00:03:12

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:12 03:51:11 466 385 37 - / - 22:19:38

Run 01:50:26

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:15:44 04:06:56 339 294 19 - / - 09:48:43
Run 6.5k 00:14:46 04:21:43 365 314 19 - / - 23:10:10
Run 7.5k 00:06:14 04:27:59 335 287 19 - / - 21:36:26
Run 11k 00:17:27 04:45:28 394 335 21 - / - 18:30:35
Run 14k 00:16:10 05:01:39 416 355 22 - / - 16:40:06
Run 15k 00:07:13 05:08:54 409 348 20 - / - 13:24:01
Run 18k 00:17:32 05:26:28 399 338 19 - / - 19:11:35
Run 00:15:09 05:41:38 371 313 17 - / - 17:10:05