IRONMAN South Africa 70.3 (2010)
Bernard GRIESEL (#87)
Finished
GUN TIME:
05:41:39
Place
409
OF
1608
Male
368
OF
1265
18-24
26
OF
66
Swim 00:38:43
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:43 | 00:38:43 | 1117 | 923 | 57 | - / - | 07:43:48 |
T1 00:04:55
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 00:43:40 | 395 | 329 | 34 | - / - | 07:48:45 |
Cycle 03:04:16
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:36:19 | 02:20:00 | 449 | 412 | 30 | - / - | 09:25:05 |
| Cycle | 01:27:56 | 03:47:57 | 435 | 404 | 28 | - / - | 10:53:02 |
T2 00:03:12
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 03:51:11 | 466 | 385 | 37 | - / - | 10:56:16 |
Run 01:50:26
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:44 | 04:06:56 | 339 | 294 | 19 | - / - | 11:12:01 |
| Run 6.5k | 00:14:46 | 04:21:43 | 365 | 314 | 19 | - / - | 11:26:48 |
| Run 7.5k | 00:06:14 | 04:27:59 | 335 | 287 | 19 | - / - | 11:33:04 |
| Run 11k | 00:17:27 | 04:45:28 | 394 | 335 | 21 | - / - | 11:50:33 |
| Run 14k | 00:16:10 | 05:01:39 | 416 | 355 | 22 | - / - | 12:06:44 |
| Run 15k | 00:07:13 | 05:08:54 | 409 | 348 | 20 | - / - | 12:13:59 |
| Run 18k | 00:17:32 | 05:26:28 | 399 | 338 | 19 | - / - | 12:31:33 |
| Run | 00:15:09 | 05:41:38 | 371 | 313 | 17 | - / - | 12:46:43 |
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