17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Grant PITT (#872)
Finished
GUN TIME:  05:48:53
Place
493  OF 1608
Male
440  OF 1265
35-39
106  OF 278

Swim 00:31:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:47 00:31:47 286 247 49 - / - 07:36:52

T1 00:05:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:10 00:36:59 455 376 70 - / - 07:42:04

Cycle 02:59:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:33:56 02:10:56 343 315 76 - / - 09:16:01
Cycle 01:25:27 03:36:25 314 289 72 - / - 10:41:30

T2 00:03:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 03:39:49 522 432 88 - / - 10:44:54

Run 02:09:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:16:09 03:55:59 417 362 82 - / - 11:01:04
Run 6.5k 00:15:25 04:11:25 469 401 88 - / - 11:16:30
Run 7.5k 00:07:24 04:18:51 507 433 97 - / - 11:23:56
Run 11k 00:18:58 04:37:50 602 501 116 - / - 11:42:55
Run 14k 00:19:33 04:57:25 736 608 143 - / - 12:02:30
Run 15k 00:09:09 05:06:36 770 634 151 - / - 12:11:41
Run 18k 00:20:45 05:27:22 804 656 155 - / - 12:32:27
Run 00:21:28 05:48:52 888 713 167 - / - 12:53:57