17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Henno PRETORIUS (#879)
Finished
GUN TIME:  06:25:28
Place
924  OF 1608
Male
794  OF 1265
35-39
183  OF 278

Swim 00:43:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:00 00:43:00 1421 1133 255 - / - 07:48:05

T1 00:07:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:14 00:50:16 977 784 179 - / - 07:55:21

Cycle 03:19:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:47:19 02:37:37 969 853 194 - / - 09:42:42
Cycle 01:32:30 04:10:08 819 742 173 - / - 11:15:13

T2 00:04:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:25 04:14:35 845 673 151 - / - 11:19:40

Run 02:10:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:18:45 04:33:21 944 783 176 - / - 11:38:26
Run 6.5k 00:16:37 04:50:00 895 741 170 - / - 11:55:05
Run 7.5k 00:07:48 04:57:50 882 726 167 - / - 12:02:55
Run 11k 00:19:27 05:17:19 887 724 168 - / - 12:22:24
Run 14k 00:18:10 05:35:31 896 727 167 - / - 12:40:36
Run 15k 00:08:53 05:44:25 917 740 173 - / - 12:49:30
Run 18k 00:21:54 06:06:20 946 761 174 - / - 13:11:25
Run 00:19:05 06:25:27 948 758 175 - / - 13:30:32