IRONMAN South Africa 70.3 (2010)
Johan RAATH (#882)
Finished
GUN TIME:
06:06:14
Place
698
OF
1608
Male
614
OF
1265
35-39
142
OF
278
Swim 00:36:20
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:20 | 00:36:20 | 836 | 701 | 153 | - / - | 07:41:25 |
T1 00:06:19
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:19 | 00:42:41 | 740 | 605 | 132 | - / - | 07:47:46 |
Cycle 02:56:09
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:32:01 | 02:14:43 | 275 | 255 | 62 | - / - | 09:19:48 |
| Cycle | 01:24:06 | 03:38:51 | 251 | 233 | 55 | - / - | 10:43:56 |
T2 00:06:35
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:35 | 03:45:28 | 1350 | 1054 | 240 | - / - | 10:50:33 |
Run 02:20:44
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:21:03 | 04:06:32 | 1276 | 1019 | 222 | - / - | 11:11:37 |
| Run 6.5k | 00:19:14 | 04:25:47 | 1299 | 1032 | 231 | - / - | 11:30:52 |
| Run 7.5k | 00:10:08 | 04:35:57 | 1347 | 1067 | 240 | - / - | 11:41:02 |
| Run 11k | 00:23:48 | 04:59:46 | 1374 | 1085 | 243 | - / - | 12:04:51 |
| Run 14k | 00:19:31 | 05:19:19 | 1346 | 1057 | 236 | - / - | 12:24:24 |
| Run 15k | 00:08:28 | 05:27:49 | 1311 | 1027 | 231 | - / - | 12:32:54 |
| Run 18k | 00:20:53 | 05:48:43 | 1253 | 984 | 223 | - / - | 12:53:48 |
| Run | 00:17:29 | 06:06:13 | 1183 | 932 | 209 | - / - | 13:11:18 |
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