17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jan HIDDEMA (#89)
Finished
GUN TIME:  06:13:16
Place
783  OF 1608
Male
677  OF 1265
18-24
43  OF 66

Swim 00:37:16

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:37:16 00:37:16 947 791 52 - / - 00:19:03

T1 00:05:46

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:46 00:43:04 604 495 43 - / - 17:44:51

Cycle 03:05:38

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:36:46 02:19:52 473 434 31 - / - 23:24:59
Cycle 01:28:51 03:48:44 472 438 30 - / - 04:50:31

T2 00:02:44

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:44 03:51:29 314 256 24 - / - 20:53:16

Run 02:21:44

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:19:47 04:11:18 1130 917 51 - / - 01:29:45
Run 6.5k 00:18:15 04:29:34 1153 926 53 - / - 17:31:21
Run 7.5k 00:09:52 04:39:28 1213 967 54 - / - 00:01:15
Run 11k 00:20:57 05:00:26 1188 945 54 - / - 15:48:53
Run 14k 00:19:39 05:20:07 1184 938 53 - / - 15:21:54
Run 15k 00:09:13 05:29:21 1187 935 53 - / - 12:21:08
Run 18k 00:22:34 05:51:57 1181 930 53 - / - 05:57:04
Run 00:21:17 06:13:15 1198 942 54 - / - 19:35:02