17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

John ROSEVEARE (#894)
Finished
GUN TIME:  06:18:21
Place
848  OF 1608
Male
733  OF 1265
35-39
170  OF 278

Swim 00:33:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:46 00:33:46 531 451 98 - / - 07:38:51

T1 00:07:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:03 00:40:51 933 750 173 - / - 07:45:56

Cycle 03:24:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:43:24 02:24:17 801 720 168 - / - 09:29:22
Cycle 01:40:35 04:04:54 911 816 189 - / - 11:09:59

T2 00:06:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:12 04:11:08 1284 1004 230 - / - 11:16:13

Run 02:07:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:17:24 04:28:33 660 559 131 - / - 11:33:38
Run 6.5k 00:15:28 04:44:03 624 528 122 - / - 11:49:08
Run 7.5k 00:06:52 04:50:56 577 487 113 - / - 11:56:01
Run 11k 00:19:08 05:10:06 666 555 132 - / - 12:15:11
Run 14k 00:17:42 05:27:49 693 574 136 - / - 12:32:54
Run 15k 00:08:01 05:35:52 691 572 134 - / - 12:40:57
Run 18k 00:21:46 05:57:39 754 622 146 - / - 13:02:44
Run 00:20:40 06:18:20 848 687 161 - / - 13:23:25