17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Chris SIEBERT (#906)
Finished
GUN TIME:  05:31:18
Place
291  OF 1608
Male
261  OF 1265
35-39
62  OF 278

Swim 00:32:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:30 00:32:30 357 309 62 - / - 07:37:35

T1 00:04:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:57 00:37:29 404 335 58 - / - 07:42:34

Cycle 03:02:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:36:46 02:14:16 472 433 106 - / - 09:19:21
Cycle 01:26:07 03:40:25 398 368 90 - / - 10:45:30

T2 00:03:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:05 03:43:32 439 366 70 - / - 10:48:37

Run 01:47:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:15:46 03:59:19 346 301 69 - / - 11:04:24
Run 6.5k 00:13:51 04:13:12 288 248 58 - / - 11:18:17
Run 7.5k 00:06:14 04:19:27 277 238 53 - / - 11:24:32
Run 11k 00:15:21 04:34:50 254 218 49 - / - 11:39:55
Run 14k 00:15:42 04:50:34 272 233 53 - / - 11:55:39
Run 15k 00:07:56 04:58:31 307 260 58 - / - 12:03:36
Run 18k 00:16:08 05:14:41 274 232 54 - / - 12:19:46
Run 00:16:34 05:31:17 300 251 59 - / - 12:36:22