17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Louis SMITH (#909)
Finished
GUN TIME:  06:39:16
Place
1065  OF 1608
Male
901  OF 1265
35-39
208  OF 278

Swim 00:39:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:40 00:39:40 1195 978 212 - / - 07:44:45

T1 00:07:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:58 00:47:39 1143 910 209 - / - 07:52:44

Cycle 03:35:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:50:59 02:38:39 1118 962 213 - / - 09:43:44
Cycle 01:44:34 04:23:14 1111 962 216 - / - 11:28:19

T2 00:06:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:21 04:29:36 1309 1023 235 - / - 11:34:41

Run 02:09:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:19:25 04:49:03 1060 869 195 - / - 11:54:08
Run 6.5k 00:16:36 05:05:40 970 799 180 - / - 12:10:45
Run 7.5k 00:07:34 05:13:16 923 760 175 - / - 12:18:21
Run 11k 00:20:10 05:33:27 949 772 178 - / - 12:38:32
Run 14k 00:18:10 05:51:38 943 763 174 - / - 12:56:43
Run 15k 00:08:00 05:59:39 927 749 175 - / - 13:04:44
Run 18k 00:20:33 06:20:14 904 729 170 - / - 13:25:19
Run 00:18:59 06:39:15 904 724 169 - / - 13:44:20