IRONMAN South Africa 70.3 (2010)
Louis SMITH (#909)
Finished
GUN TIME:
06:39:16
Place
1065
OF
1608
Male
901
OF
1265
35-39
208
OF
278
Swim 00:39:40
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:40 | 00:39:40 | 1195 | 978 | 212 | - / - | 07:44:45 |
T1 00:07:58
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:58 | 00:47:39 | 1143 | 910 | 209 | - / - | 07:52:44 |
Cycle 03:35:34
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:50:59 | 02:38:39 | 1118 | 962 | 213 | - / - | 09:43:44 |
| Cycle | 01:44:34 | 04:23:14 | 1111 | 962 | 216 | - / - | 11:28:19 |
T2 00:06:21
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 04:29:36 | 1309 | 1023 | 235 | - / - | 11:34:41 |
Run 02:09:37
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:19:25 | 04:49:03 | 1060 | 869 | 195 | - / - | 11:54:08 |
| Run 6.5k | 00:16:36 | 05:05:40 | 970 | 799 | 180 | - / - | 12:10:45 |
| Run 7.5k | 00:07:34 | 05:13:16 | 923 | 760 | 175 | - / - | 12:18:21 |
| Run 11k | 00:20:10 | 05:33:27 | 949 | 772 | 178 | - / - | 12:38:32 |
| Run 14k | 00:18:10 | 05:51:38 | 943 | 763 | 174 | - / - | 12:56:43 |
| Run 15k | 00:08:00 | 05:59:39 | 927 | 749 | 175 | - / - | 13:04:44 |
| Run 18k | 00:20:33 | 06:20:14 | 904 | 729 | 170 | - / - | 13:25:19 |
| Run | 00:18:59 | 06:39:15 | 904 | 724 | 169 | - / - | 13:44:20 |
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