17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Stratton STONE (#915)
Finished
GUN TIME:  07:40:50
Place
1500  OF 1608
Male
1186  OF 1265
35-39
262  OF 278

Swim 00:34:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:51 00:34:51 644 537 118 - / - 07:39:56

T1 00:05:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:40 00:40:33 576 473 101 - / - 07:45:38

Cycle 03:50:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:57:36 02:38:11 1338 1102 245 - / - 09:43:16
Cycle 01:52:34 04:30:46 1365 1128 250 - / - 11:35:51

T2 00:04:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:45 04:35:33 971 774 176 - / - 11:40:38

Run 03:05:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:29:32 05:05:07 1592 1250 276 - / - 12:10:12
Run 6.5k 00:25:30 05:30:38 1592 1250 275 - / - 12:35:43
Run 7.5k 00:10:42 05:41:22 1589 1247 274 - / - 12:46:27
Run 11k 00:26:44 06:08:07 1590 1247 274 - / - 13:13:12
Run 14k 00:27:38 06:35:47 1594 1251 275 - / - 13:40:52
Run 15k 00:12:00 06:47:48 1594 1251 275 - / - 13:52:53
Run 18k 00:27:42 07:15:32 1592 1249 274 - / - 14:20:37
Run 00:25:15 07:40:49 1589 1248 275 - / - 14:45:54