17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jan HUMAN (#92)
Finished
GUN TIME:  07:21:37
Place
1415  OF 1608
Male
1130  OF 1265
18-24
60  OF 66

Swim 00:37:58

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:37:58 00:37:58 1031 861 53 - / - 07:43:03

T1 00:07:49

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:49 00:45:49 1118 888 53 - / - 07:50:54

Cycle 03:55:56

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:00:09 02:45:59 1407 1151 62 - / - 09:51:04
Cycle 01:55:45 04:41:46 1422 1160 62 - / - 11:46:51

T2 00:16:13

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:16:13 04:58:01 1595 1254 66 - / - 12:03:06

Run 02:23:34

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:21:53 05:19:56 1369 1093 59 - / - 12:25:01
Run 6.5k 00:18:59 05:38:56 1340 1067 57 - / - 12:44:01
Run 7.5k 00:08:06 05:47:04 1285 1020 56 - / - 12:52:09
Run 11k 00:22:19 06:09:24 1291 1020 57 - / - 13:14:29
Run 14k 00:20:40 06:30:06 1302 1025 57 - / - 13:35:11
Run 15k 00:09:10 06:39:18 1281 1003 57 - / - 13:44:23
Run 18k 00:22:53 07:02:12 1270 994 58 - / - 14:07:17
Run 00:19:23 07:21:36 1240 975 56 - / - 14:26:41