IRONMAN South Africa 70.3 (2010)
Jan HUMAN (#92)
Finished
GUN TIME:
07:21:37
Place
1415
OF
1608
Male
1130
OF
1265
18-24
60
OF
66
Swim 00:37:58
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:58 | 00:37:58 | 1031 | 861 | 53 | - / - | 07:43:03 |
T1 00:07:49
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:49 | 00:45:49 | 1118 | 888 | 53 | - / - | 07:50:54 |
Cycle 03:55:56
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:00:09 | 02:45:59 | 1407 | 1151 | 62 | - / - | 09:51:04 |
| Cycle | 01:55:45 | 04:41:46 | 1422 | 1160 | 62 | - / - | 11:46:51 |
T2 00:16:13
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:13 | 04:58:01 | 1595 | 1254 | 66 | - / - | 12:03:06 |
Run 02:23:34
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:21:53 | 05:19:56 | 1369 | 1093 | 59 | - / - | 12:25:01 |
| Run 6.5k | 00:18:59 | 05:38:56 | 1340 | 1067 | 57 | - / - | 12:44:01 |
| Run 7.5k | 00:08:06 | 05:47:04 | 1285 | 1020 | 56 | - / - | 12:52:09 |
| Run 11k | 00:22:19 | 06:09:24 | 1291 | 1020 | 57 | - / - | 13:14:29 |
| Run 14k | 00:20:40 | 06:30:06 | 1302 | 1025 | 57 | - / - | 13:35:11 |
| Run 15k | 00:09:10 | 06:39:18 | 1281 | 1003 | 57 | - / - | 13:44:23 |
| Run 18k | 00:22:53 | 07:02:12 | 1270 | 994 | 58 | - / - | 14:07:17 |
| Run | 00:19:23 | 07:21:36 | 1240 | 975 | 56 | - / - | 14:26:41 |
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