17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Miguel TEIXEIRA (#922)
Finished
GUN TIME:  06:07:56
Place
723  OF 1608
Male
635  OF 1265
35-39
149  OF 278

Swim 00:39:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:59 00:39:59 1215 996 218 - / - 07:45:04

T1 00:08:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:32 00:48:32 1259 1000 227 - / - 07:53:37

Cycle 02:56:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:31:47 02:20:21 264 245 57 - / - 09:25:26
Cycle 01:24:56 03:45:18 262 244 59 - / - 10:50:23

T2 00:04:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:07 03:49:27 764 618 137 - / - 10:54:32

Run 02:18:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:21:14 04:10:42 1302 1040 231 - / - 11:15:47
Run 6.5k 00:16:56 04:27:39 1165 932 205 - / - 11:32:44
Run 7.5k 00:07:55 04:35:36 1108 890 199 - / - 11:40:41
Run 11k 00:20:59 04:56:36 1120 898 205 - / - 12:01:41
Run 14k 00:17:49 05:14:27 1065 855 194 - / - 12:19:32
Run 15k 00:10:38 05:25:06 1117 888 201 - / - 12:30:11
Run 18k 00:22:14 05:47:22 1116 884 201 - / - 12:52:27
Run 00:20:32 06:07:55 1134 897 202 - / - 13:13:00