17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Heath TURNER (#932)
Finished
GUN TIME:  05:56:16
Place
587  OF 1608
Male
521  OF 1265
35-39
122  OF 278

Swim 00:37:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:25 00:37:25 960 804 177 - / - 07:42:30

T1 00:07:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:28 00:44:54 1034 823 190 - / - 07:49:59

Cycle 03:02:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:36:08 02:21:04 436 401 96 - / - 09:26:09
Cycle 01:26:22 03:47:27 390 360 88 - / - 10:52:32

T2 00:04:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:51 03:52:20 992 792 180 - / - 10:57:25

Run 02:03:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:18:38 04:10:59 914 759 170 - / - 11:16:04
Run 6.5k 00:16:43 04:27:43 892 738 169 - / - 11:32:48
Run 7.5k 00:07:14 04:34:59 832 686 156 - / - 11:40:04
Run 11k 00:18:17 04:53:17 785 647 151 - / - 11:58:22
Run 14k 00:17:49 05:11:08 790 654 154 - / - 12:16:13
Run 15k 00:07:42 05:18:52 761 629 150 - / - 12:23:57
Run 18k 00:19:54 05:38:47 750 618 145 - / - 12:43:52
Run 00:17:27 05:56:15 743 608 144 - / - 13:01:20