17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Matthew TURNER (#933)
Finished
GUN TIME:  05:24:36
Place
229  OF 1608
Male
204  OF 1265
35-39
48  OF 278

Swim 00:29:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:29:55 00:29:55 143 122 25 - / - 10:38:22

T1 00:04:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:01 00:33:57 213 176 30 - / - 23:05:44

Cycle 02:57:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:31:51 02:05:49 267 248 60 - / - 21:14:16
Cycle 01:25:43 03:31:34 284 262 64 - / - 22:20:01

T2 00:02:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:48 03:34:24 335 272 49 - / - 10:46:11

Run 01:50:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:16:18 03:50:43 441 384 86 - / - 17:59:10
Run 6.5k 00:15:39 04:06:23 506 430 97 - / - 03:34:50
Run 7.5k 00:06:34 04:12:59 471 403 90 - / - 05:18:06
Run 11k 00:16:27 04:29:27 431 368 85 - / - 13:54:34
Run 14k 00:15:24 04:44:53 417 356 83 - / - 17:30:00
Run 15k 00:07:01 04:51:55 396 335 77 - / - 22:53:42
Run 18k 00:17:55 05:09:52 405 342 78 - / - 16:18:19
Run 00:14:42 05:24:35 368 310 73 - / - 03:46:22