17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Mark VAN ANWTERP (#935)
Finished
GUN TIME:  06:07:52
Place
722  OF 1608
Male
634  OF 1265
35-39
148  OF 278

Swim 00:34:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:00 00:34:00 558 470 105 - / - 07:39:05

T1 00:06:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:45 00:40:46 847 687 152 - / - 07:45:51

Cycle 03:25:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:48:30 02:29:17 1017 891 202 - / - 09:34:22
Cycle 01:37:03 04:06:21 938 836 196 - / - 11:11:26

T2 00:04:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:52 04:11:15 1001 797 181 - / - 11:16:20

Run 01:56:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:17:55 04:29:12 779 651 149 - / - 11:34:17
Run 6.5k 00:16:39 04:45:53 803 669 155 - / - 11:50:58
Run 7.5k 00:07:12 04:53:06 759 630 146 - / - 11:58:11
Run 11k 00:17:12 05:10:19 674 561 134 - / - 12:15:24
Run 14k 00:16:43 05:27:04 647 537 128 - / - 12:32:09
Run 15k 00:07:13 05:34:18 608 502 118 - / - 12:39:23
Run 18k 00:17:18 05:51:38 557 465 112 - / - 12:56:43
Run 00:16:12 06:07:51 538 450 108 - / - 13:12:56