17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Stephen VAN DEN BERG (#936)
Finished
GUN TIME:  06:07:45
Place
717  OF 1608
Male
630  OF 1265
35-39
147  OF 278

Swim 00:36:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:26 00:36:26 846 711 157 - / - 07:41:31

T1 00:07:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:34 00:44:02 1052 836 192 - / - 07:49:07

Cycle 03:19:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:44:23 02:28:26 845 757 174 - / - 09:33:31
Cycle 01:35:07 04:03:35 812 735 172 - / - 11:08:40

T2 00:03:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:31 04:07:08 575 474 98 - / - 11:12:13

Run 02:00:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:15:26 04:22:35 290 252 60 - / - 11:27:40
Run 6.5k 00:14:22 04:36:59 303 262 62 - / - 11:42:04
Run 7.5k 00:07:21 04:44:21 368 316 72 - / - 11:49:26
Run 11k 00:18:56 05:03:19 498 423 99 - / - 12:08:24
Run 14k 00:17:59 05:21:19 566 470 111 - / - 12:26:24
Run 15k 00:09:00 05:30:21 618 510 121 - / - 12:35:26
Run 18k 00:20:50 05:51:13 678 559 134 - / - 12:56:18
Run 00:16:29 06:07:44 641 527 126 - / - 13:12:49