17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Julien VAN DER PLUYM (#944)
Finished
GUN TIME:  05:50:25
Place
518  OF 1608
Male
461  OF 1265
35-39
111  OF 278

Swim 00:51:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:51:32 00:51:32 1590 1251 276 - / - 07:56:37

T1 00:09:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:16 01:00:49 1357 1080 242 - / - 08:05:54

Cycle 02:52:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:28:16 02:29:07 141 131 33 - / - 09:34:12
Cycle 01:23:57 03:53:05 167 155 33 - / - 10:58:10

T2 00:07:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:57 04:01:04 1482 1162 264 - / - 11:06:09

Run 01:49:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:16:41 04:17:46 509 437 97 - / - 11:22:51
Run 6.5k 00:15:08 04:32:56 494 422 96 - / - 11:38:01
Run 7.5k 00:06:51 04:39:49 483 413 92 - / - 11:44:54
Run 11k 00:16:33 04:56:23 448 382 91 - / - 12:01:28
Run 14k 00:15:23 05:11:48 427 364 86 - / - 12:16:53
Run 15k 00:06:46 05:18:36 397 336 78 - / - 12:23:41
Run 18k 00:16:19 05:34:56 361 305 71 - / - 12:40:01
Run 00:15:26 05:50:24 344 289 68 - / - 12:55:29