17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Wouter VAN GRAAN (#946)
Finished
GUN TIME:  06:22:18
Place
882  OF 1608
Male
760  OF 1265
35-39
179  OF 278

Swim 00:38:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:45 00:38:45 1118 924 202 - / - 07:43:50

T1 00:08:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:48 00:47:34 1295 1024 232 - / - 07:52:39

Cycle 03:32:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:46:41 02:34:17 943 832 185 - / - 09:39:22
Cycle 01:45:44 04:20:02 1063 929 211 - / - 11:25:07

T2 00:05:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:02 04:25:05 1048 833 190 - / - 11:30:10

Run 01:57:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:17:51 04:42:58 765 639 145 - / - 11:48:03
Run 6.5k 00:16:02 04:59:01 735 616 142 - / - 12:04:06
Run 7.5k 00:06:57 05:06:00 690 577 134 - / - 12:11:05
Run 11k 00:17:19 05:23:20 623 519 121 - / - 12:28:25
Run 14k 00:16:37 05:39:59 605 501 116 - / - 12:45:04
Run 15k 00:08:19 05:48:19 620 512 122 - / - 12:53:24
Run 18k 00:18:31 06:06:51 594 489 116 - / - 13:11:56
Run 00:15:24 06:22:17 548 455 111 - / - 13:27:22